Learn More About Depression & Anxiety

Depression

Are you feeling depressed? This disorder affects over 16 million adults in the US. Persons with depression are affected both mentally and physically. Depression is highly treatable, but when it goes unchecked it can create havoc in your personal and professional life.

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Depression can damage relationships with family and friends, negatively affect your job, and daily life, leaving you feeling stuck and helpless about life. Make an appointment today and start receiving the help you need.

The symptoms of depression include:

Fatigue, which includes trouble concentrating, remembering details, and making decisions

Feelings of guilt, worthlessness, and helplessness

Pessimism and hopelessness

Insomnia, restlessness, and the inability to sleep through the night.

Irritability

Loss of interest in things once pleasurable, including social activities and sex

Binge eating, or loss of appetite

Persistent pains, and headaches

Ongoing digestive problems

Persistent sadness, and hopelessness, feeling empty

Suicidal thoughts or attempts

Anxiety

Anxiety affects approximately 40 million people in the US and often co-exists with depression. It is the most common form of mental illness in the United States, but it is also highly treatable with counseling and medication.

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There are different forms of anxiety, some of which are; generalized anxiety disorder (GAD), social anxiety, panic disorder, and post-traumatic stress disorder (PTSD). Are you overwhelmed with feelings of anxiety, or experiencing any of the following symptoms related to anxiety? I have worked successfully with clients with these symptoms, and I can help you as I have helped others.

Common signs and symptoms of anxiety include:

Feeling nervous, restless or tense

Having a sense of impending danger, panic or doom

Having an increased heart rate

Breathing rapidly (hyperventilation)

Sweating

Experiencing fear

Feeling overwhelmed or tired

Trouble concentrating.

Having trouble sleeping

Experiencing stomach problems

Having difficulty controlling worry

Persistent negative thoughts

Having the urge to avoid places or things that trigger anxiety

Depression and anxiety are treatable. Make an appointment now and take the first step towards the road to recovery.